”Within the deepest core of every human being there is a longing to belong and a yearning to feel united with ourselves, eachother and the world around us. The ancient teachings of Yoga provides a road map to self discovery presenting clever tools to utilize along the way to explore and understand the mystery of life as we embark on our earth journey. Yoga is full of movement towards stillness and vibrance, wisdom and joy, through asana, breath awareness and meditation. Engaging in these practices permits and facilitates an unraveling of physical and mental tension cultivating steadiness of mind and clear seeing. May we be like the lotus flower, at home in the muddy waters”
